Labaran Kamfanin

  • Lokacin aikawa: Jul-13-2021

    A: kirji 1. Mai latsawa: galibi yana yin kaurin babban tsoka da tsagi na kirji. Aiki: Ku kwanta a kan benci tare da dumbbells a hannuwanku biyu, tare da dumbbells a kafadu, dabino suna fuskantar sama, tura dumbbells sama har sai hannayenku sun mike, dakatawa, sannan a hankali ku dawo cikin ...Kara karantawa »

  • Lokacin aikawa: Jul-13-2021

    Tsaro ofaya daga cikin abubuwan da kuka fara la'akari da su shine aminci. Yana da lafiya don samun kayan aiki a gida? Yaya lafiyar ku? Kuna da yara? Idan kun sami matsalolin lafiya, duba tare da likitan ku kuma tabbatar da gabatar da sabon shirin horo yana da lafiya a gare ku. Wasu kayan aikin su ...Kara karantawa »